Regular exercise is key, but how best to achieve it? One way is to become a member of our excellent Fitness Studio! 50 work stations with state-of-the-art CV and resistance equipment allow you to enjoy a stimulating workout which can be tailored to your specific needs, e.g. losing weight, improving muscle tone, increasing strength. With air conditioning and plenty of space, you will be able to train in comfort whatever the weather outside and a screened off area allows for private sessions to be held when appropriate.
Membership fees are very competitive, as you would expect, so if you plan to train twice a week or more (and why not!) it’s a worthwhile investment.
| Better Quality of Life |
| Less Stress |
| Less Risk of Disease |
| Better Physical Appearance |
| Improved Confidence |
| Longer Life |
|
 |
Timetable
Ring reception on 01772 521001 to book your place - limited availability.
| Tuesday |
6.00 - 7.00pm |
Kettlebell Blast |
| Wednesday |
6.30 - 7.30pm |
Revolution Indoor Cycling |
| Thursday |
5.30 - 6.30pm |
Ladies Only Bums & Tums |
| Thursday |
6.30 - 7.30pm |
Revolution Indoor Cycling |
| Thursday |
7.30 - 8.30pm |
Pilates |
| Friday |
4.15 - 5.15pm |
Revolution Indoor Cycling |
|
|
Gym induction:
|
| Single Adult, monthly Direct Debit: |
| Local resident |
| Corporate (single only) |
Annual membership
(one payment) |
Annual membership for local resident/corporate
(one payment) |
Annual membership for student/child
(one payment) |
| Student/ Child membership, monthly Direct Debit: |
Ring reception for price information on 01772 521001
|
|
